3 Best Detox Drinks To Fail A Drug Test With

list of top detox drinks which can help you pass a drug test

The title says it all. Almost.

For years now the best detox drinks were used to pass a urine drug test. In some cases they even worked; people smoked weed last week and passed a drug test with flying colors.

Nonetheless, there are many more cases where the use of detox drinks was detrimental to the whole lets-pass-a-drug-test thing. In short, people drank a detox drink and failed a drug test about an hour later. Still pissing hot.

So which is: Do detox drinks help you pass a drug test or not?

Now this is the answer you’re going to hate: It depends.

The one thing to remember is that the best detox drinks for drug tests do work; but only in special circumstances (for light and moderate smokers, mostly).

Everybody knows there are only 2 sure ways of how to pass a drug test for any kind of user (with the peer-reviewed scientific literature to back it up). There are:

  1. Synthetic urine (to pass a drug test on short notice).1,2 The laboratory-made artificial urine beats a urine drug test with much more certainty than detox drinks. That’s why most people who need to pass a drug test use it regularly. You can read more about which synthetic urine brands are the best to use here.
  2. Complete THC detox (to pass a drug test in 5 to 10 days).3 If you have a bit more time, you can pass a marijuana drug test naturally by going through a detox program (includes detox pills, cardio, dieting, and even a detox liquid). You can read more about the best THC detox kit and program here.

We will look at the specific cases where detox drinks make sense for passing a drug test. We’ll even point out the 3 best detox drinks that can help you beat the drug test. On the other hand, however, we’ll also indicate situations in which drinking a detox drink for weed is a sure way of you failing a drug test.

For everybody really needs help to pass a drug test, the synthetic urine or a complete THC detox are much better choices. In the end you also find some detox drink FAQ because a number of people have asked about cranberry juice, lemon juice, coffee, and so on.

Who Can Pass A Drug Test With Detox Drinks?

If you’re looking to pass a drug test with a detox drink, you really need to be honest with yourself about what kind of smoker you are.

For example, if you’re a chronic smoker puffing away several joints per week and want to pass a drug test within next 5 days, even the best detox drink for weed is useless.

However, if you smoke marijuana just on the weekends and have a drug test on Friday, drinking a 32oz detox drink can be a difference between passing a drug test and losing your job.

Detox drinks for marijuana are appropriate for 3 types of cannabis users:

  1. Light users.
  2. Moderate users (about 1 joint per week).
  3. Everybody else who is extremely close to the cut off level of a drug test.

Basically, if you’re really close to passing a drug test, the best detox drink can push you in the ‘Tested Negative’ zone.

The cut-off rates of most THC drug panels are 50 ng/ml or, if you have a strick of bad luck, they might use the more specific 20 ng/ml drug test.

In essence, it’s important to understand that even the best detox drinks for marijuana are not ‘miracle cleansers’. Properly getting rid of all the THC in your system is a lengthy process. You can’t just drink a single hyper powered detox drink and think for the best.

However, if you are a light or moderate smoker, or even a chronic smoker that is seeing a faint line on at home THC drug test, a detox drink might be a reasonable choice.

How Do Detox Drinks For Marijuana Work?

For a successful drug test, the THC-COOH (THC metabolite that drug test measure) has to be below 50 ng/ml. If they use the more accurate 20 ng/ml test, the concentration of THC-COOH has to be under 20 ng/ml.

Obviously, if your current levels are 500 ng/ml, even the best detox drink for THC won’t help you enough. However, if you’re at about 100 ng/ml, a detox drink might drop the THC-COOH concentration below 50 ng/ml.

Detox drinks for weed work in 3 distinct ways:

  1. As diluting agents. Detox drink would drop the concentration of THC-COOH by increasing urine production.
  2. As ‘masking agents’. Some detox drinks claim to ‘mask drugs’ in your urine. We don’t have a scientific understanding on how all that works. So, it’s a bit of an exaggeration.
  3. As cleansing agents. They make you pee really hard and that should eliminate more of THC before a drug test. This is also scientifically questionally: increased urination before a drug test doesn’t seem to increase THC elimination significantly enough.

Of all the 3 ways, only the 1st one has some scientific merit. That’s why the best detox drinks for marijuana work as diluting agents.

They dilute your urine. For example, if your currently have a 80 ng/ml THC-COOH concentration in your urine, the 50 ng/ml drug test will be ‘positive’.

However, if a detox drink can dilute your urine to 40 ng/ml THC-COOH concentration, the same test will be ‘negative’.

Let’s look at which detox drinks can significantly dilute your urine and cleanse your THC-full system:

3 Best Detox Drinks To Pass A Drug Test With

Some detox drinks can help you pass a drug test. We made sure to distill all the detox drinks down to 3 that:

  1. Work as diluting agents. Actually useful to pass a drug test with.
  2. Have a good reputation (been on the market for decade or so).
  3. People used to actually pass a drug test quite consistenly.

If the detox drinks come with detox pills, that’s quite a bonus as well. Here are the 3 best detox drinks for weed:

#1 Mega Clean 32oz Cleansing Drink By Detoxify (+6 Pre-Cleanse Pills)

Mega Clean enjoys the status of being the best detox drinks for marijuana drug test for years.

All the marijuana-related forums are full of people who passed a urine drug test by drinking it. It’s made by Detoxify, the go-to company when it comes to these kinds of detox drinks.

Mega Clean 32oz bottle contains the most optimized balance of herbal extracts like Uva Ursi and creatine as well as mineral and vitamins. In combination, these ingredients will make you urinate like there is no tomorrow.

The effect here is double:

  • Flush as much of THC out of your system.
  • Dilute the urine to lower the THC-COOH levels as much as possible.

To increase your chances of passing a drug test even further, you even get 6 pre-cleanse detox pills for free in the package.

the best detox drink for drug test that dilutes urine and decreases the THC-COOH concentration
Mega Clean is a detox drink with the best reputation. It both flushes THC out of your system and dilutes your urine. You get 6 pre-cleanse detox pills to maximize your chances of passing the test. You can get the Mega Clean 32oz here.

To have the best chances of passing, it is important to follow the instructions correctly. Here’s how to use it:

  1. Avoid using drugs 48h or more before the drug test.

    That’s pretty obvious start.

  2. 24h before a drug test start with the pre-cleanse detox pills. This is the cleansing part.

    Take one pill every 2 hours and drink plenty of water (6 big glasses of water or more). The pills will make you pee out the THC-COOH metabolite.

  3. Drink the entire 32oz Mega Clean 2-3 hours before the drug test. This is the dilution part.

    Made sure you’re near the toilet. You will start urinating heavily. This is the result of increased urine production which will dilute your urine substantially.

  4. Extra Step: Drink as much water as you can.

    Mega Clean helps you create more urine. For more urine, you need more water. That’s why the consumption of water should be increased during this whole ordeal.

If you follow the instructions properly, using the Mega Clean with pre-cleanse pills is the most useful detox for a drug test.

#2 Rescue Cleanse 32oz by ClearChoice (+ Pre-Cleanse Pills)

Rescue Cleanse is another diluting agent that comes with pre-rid cleansing drinks to flush the drugs out of your system as quickly as possible.

The 32oz cranapple flavored drink gives a 5-hour window in which you have to take a drug test. Basically, you can use the pre-cleanse pills before to quicken the THC elimination out of your system.

About 5 hours (3 hours is the optimal timing, actually) you drink the whole 32oz Rescue Cleanse detox drink. You will feel an immediate urge to urinate. In fact, you will probably have to go to the toilet several times before you take the drug test.

By then, the concentration of THC-COOH in your urine should be decreased substantially as a result of diluted urine.

how to pass a urine drug test with detox drink
The ‘maximum strength’ version of Rescue Cleanse with the pre-cleanse pills. The whole formula decreases the concentration of drugs and drug metabolites for up to 5 hours. You can get the Rescue Cleanse here.

#3 XXtra Clean Detox Drink By Detoxify

XXtra Clean is another detox drink by Detoxify. It’s very similar to the Mega Clean; even the instructions of how to use to are pretty much the same.

However, XXtra Clean doesn’t seem to be as effective as the Mega Clean judging what people on the marijuana-related forum are saying.

It seems that XXtra Clean is very vitamin and mineral heavy as opposed to being herbal extract and creatine heavy. That’s not to say that vitamins and mineral don’t make you pee more; they do.

However, the creatine and herbal extracts are what really boosts the urine production and, as a consequences, reduced the concentration of the drug in your urine.

It is also advisable to drink the whole bottle about 3 hours before you take the test.

best herbal detox drink to pass a drug test
XXtra Clean is a compelling (but not the best) detox drink. It does work well as far as diluting your urine is concerned. You can get the XXtra Clean here.

Detox Drink For Drug Test FAQ

There several different urban legends about what drinks help you pass a drug test. In order to make the detox drinks justice, it’s only appropriate to answer some of them.

Here we go:

Can detox drinks be detected in drug test?

No. Detox drinks usually contain a mixture of herbal extract, creatine, vitamins and mineral. None of these specimen are tested while conducting a drug test.
There is no way to detect the use of a detox drink. However, if your urine will be too diluted, you might have to give another urine sample.

Can lemon juice help pass a drug test?

Lemon juice does make you pee more. That can help you when trying to pass a drug test. However, the more important question if drinking gallons of lemon juice will be enough to pass a drug test. Sadly, no. It’s difficult to pass a drug test even with the best detox drinks, lemon juice is just not as potent as those.

Does drinking cranberry juice flush the drugs out for a drug test?

Cranberry juice and increased urination do go hand-in-hand. However, drinking cranberry juice will not drastically affect the outcome of a drug test. If you’re really really close to the cut-off level of the drug test, drinking cranberry juice might help you bit in more than 90% of cases that’s just not the case.

Does drinking coffee help you pass a drug test?

Caffeine in coffee does increase urination as well as increases metabolism levels. Those two effects are great when you want to flush drugs out of your system as a way to prepare for a drug test. However, drinking coffee is still insignificant to the effect the detox drinks for drug test have. You can, however, drink coffee along with the detox drink.

What are the best natural detox drinks for passing a drug test?

Well, detox drinks for drug test are the best natural drinks to pass a drug test. That’s because they contain a mixture of ingredients (such as caffeine, creatine, vitamins, minerals) that all other natural detox drinks contain. Obviously, trying to pass a drug test with chia seed smoothies is a long shot.

Scientific Sources:

(1) Goggin MM, Tann CM, Miller A, Nguyen A, Janis GC. Catching Fakes: New Markers of Urine Sample Validity and Invalidity. MedTox Laboratories, Laboratory Corporation of America Holdings, St. Paul, MN 55114, USA. Journal of Analytical Toxicology. 2017 Mar 1;41(2):121-126.

(2) Kim VJ, Okano CK, Osborne CR, Frank DM, Meana CT, Castaneto MS. Can synthetic urine replace authentic urine to “beat” workplace drug testing? Drug Testing Analysis. 2019 Feb;11(2):331-335.

(3) Klein AV1, Kiat H. Detox diets for toxin elimination and weight management: a critical review of the evidence. Faculty of Medicine and Health Sciences, Macquarie University, Sydney, NSW, Australia. J Hum Nutr Diet. 2015 Dec;28(6):675-86.

Best Marijuana Detox: Revealing Methods That Actually Work

The recipe for THC detox (THC is the active ingredient in marijuana) is quite simple:

“Just stop smoking weed and in 1-3 months your body should be cleansed.”

This is all well and good until the HR department comes up to you with “Hey buddy, you have a drug test first thing Monday”. Then things become real complex real fast.

Drinking gallons of water every day up to the drug test can be described as wishful thinking at best.

is it useful to drink water to increase chances of passing a thc drug test
Drinking water + urinating a lot is a perfect formula for a failed drug test. Sadly, that’s also what most of the people who fail a drug test do.

Let’s put aside the whole notion that weed should not be illegal and that no one should be fired or not get the job because he or she tested positive for marijuana consumption.

Alcohol which can be much more problematic health-wise and society-wise (while weed has numerous health benefits) leaves our system in a day, but marijuana can take up to 3 months to be absolutely cleansed out of the body.

That’s why when we’re faced with a drug test, we can’t just wait for the weed to leave our system in a natural way. We need the best THC detox the science can offer.

How to properly detoxify your system of THC?

I mean, there are like a zillion ways of how to detox weed. These methods range from urban legends, myths, detox drinks, from cranberry juice to right down dangerous ways with peroxide; and there are some THC detoxes that are actually designed to speed up the drug elimination process.

We’re here to help you find a way out of the whole drug screening jam if you were hitting a joint or a bong lately.

The zillion ways of how to do a THC detox are categorized into 3 groups.

  1. The useless ways (think GNC detox drinks).
  2. The useful natural ways (if you don’t have much THC in your system).
  3. The effective THC detox methods (those that burn THC-filled fat cells and actively pump THC out of the body).

Of course, the 3rd way is recommended if you want to pass a urine drug test by completely purging the stock of THC in your system (you can skip all the questionable methods and go directly to the effective THC detox methods here.)

The whole point of it is to cleanse the THC out much faster.

And, as hard as that may be, it does involve dieting prior to taking the drug test.

If you don’t find the answer of how to do the THC detox in your specific case before a drug test, you can place your weight, height, sex, smoking habit figures in the comments and we’ll try to roughly estimate what kind of detox you need.

Basics Of THC Detoxification Methods

THC is readily deposited in our body when we ingest marijuana either by smoking or eating edibles.

The THC molecules are stockpiled in our fat tissue over time and it can take up to a month (or in some cases even 3 months) to completely get rid of it via urine and feces (more on how long does the weed stay in your system here).

It takes that long because fat serves as a THC deposit in our body and steadily releases THC into our bloodstream. From there on, it goes through kidneys into the urine (and if detected by standard laboratory drug screening; that’s how drug tests work) and through the liver into the small and big intestines (and we eliminate it via feces).

how to get rid of THC in fat tissue
Smoking weed followed by high-calorie meal (munchies) readily traps THC in our fat tissue.

All marijuana detoxification methods should work on two fronts:

  1. Burning the THC-rich fat tissue. This quickly releases the big stockpiles of THC into the bloodstream and effectively shortens the time that is needed for all THC to leave the body.
  2. Actively pumping THC out of the system (via urine AND via feces). Here the effectiveness of THC detox kits varies quite a lot (it’s important to choose the right kits).

The majority of marijuana detox methods work either on burning THC-rich fat tissue (cardio exercise, sauna) or on pumping THC already present in the bloodstream out of the body.

The only proper way of detoxification process should include fighting the THC on both fronts.

However, a big part of THC detox kits only focuses on the 2nd point – pumping THC out of the body (and effectiveness of that is questionable in most products like ‘magical detox drinks’).

A truly thorough and effective way of how to detox marijuana for a drug test includes both the release of THC from fat tissue combined with effective ways of actively pumping the weed out of the body completely.

So where do detox drinks for THC come in? Under the ‘useless’ category.

1st Way: Useless Detox Drinks And ‘Masking Agents’

The first group of detox methods consist of, honestly, quite ridiculous sugary detox drinks that with the following promise:

“Bro, just drink this blueberry flavored detox drink and you’ll do fine on a drug test. Works like magic.”

There is only one problem with a majority of these drinks: they don’t actually work.

Two unfortunate outcomes with detox drinks on a drug test are:

  1. You’re still pissing hot. Mostly because, and we can’t stress this enough, because a drink itself doesn’t provide a proper way to detox THC.
  2. Urine is too diluted. Some marijuana detox drinks dilute urine in hopes to pass a drug test. However, urine drug screening includes specific gravity of urine which falls as a result of using a detox drink. You will be asked to redo the test or be accused of tampering the urine sample.

Detox drinks are designed to influence urine elimination. To simplify, they include sugars, caffeine and other diuretic-like ingredients that will make you pee. A lot.

The logic here is that they’ll make you urinate so much that you will completely eliminate all the THC currently available in your bloodstream.

That is quite a questionable notion. Why?

Because as soon as THC is removed from your bloodstream, the new weed molecules will be released from into the blood via fat cells.

There are two kinds of marijuana detox drinks:

  1. Fruity GNC-like detox drinks. Will make you pee a lot but can’t do anything about THC-rich fat cells.
  2. Fruity ‘masking agents’ drinks. Will make you pee even more and dilute the urine. Dilution of urine can be detected by a urine test via the lowered specific gravity of urine (falls below 1.05 g/ml).

A general rule here: if it’s fruity flavored, it doesn’t work well enough.

GNC Detox Drinks

When trying to do a quick THC detox, we can add detox drinks from GNC to our diet.

It is like using protein nutritional supplements when going to the gym; if we workout and drink protein shake, the muscles will start to grow.

But that growth won’t be seen in a week. We need a few months of training and protein shakes at least to show some results.

The same thing goes for GNC detox kits and drinks. They do help a bit; and if we have a month or two to eliminate all the THC, it can be effective.

The problem with GNC detox drinks is that we need to drink them for a month or so in order to show the effect.

Those drinks usually contain sugars and caffeine that promoted urine elimination; but honestly, we could be drinking coffee or tea with sugar and achieve the same effect.

Completely detoxifying your body of THC in a natural way takes a long time. With GNC detox drinks, we can shorten that time by increased urination but it’s not nearly quick enough to pass a drug test in a week or two.

‘Masking Agents’

On the other hand, masking agents promise to ‘mask’ or disguise the THC in our body for a certain period of time.

Something like ‘Drink this and you won’t piss how for 1-5 hours’.

This would be perfect if it were true.

Unfortunately, the masking agents don’t so much ‘mask’ the THC – they heavily dilute it.

If you’re near the cut-off rate of the standard lab tests, you might even pass it with a masking agent. However, even the most entry-level lab technician will notice that the urine is diluted.

A normal and healthy human urine has a specific gravity of 1.005-1.010 g/ml. If the test shows higher specific gravity, that means you’re probably dehydrated.

A specific gravity of 1.000 to 1.005 g/ml means that:

  1. You have a kidney problem.
  2. You have tampered with your urine by diluting it.

Masking agents have a way of reducing the specific gravity of urine to 1.000 to 1.005 g/ml. If you’re a healthy individual, a lab tech can rule-out kidney problems. That leaves the notion of ‘This individual has a diluted his or her urine’.

In the context of drug tests, this translates into ‘This guy is trying to pass a drug test by using a masking agent’.

Looking at the specific gravity is pretty much the standard procedure to detect the use of ‘masking agent’ detox drinks.

You can imagine that the conversation of why are you using masking agents is not very pleasant.

Nonetheless, detox drinks that dilute urine can lower the concentration of THC-COOH in your urine sample. You will find a list of these best detox drinks for drug test here.

2nd Way: Useful Natural Ways To Detox THC

Doing a natural way of marijuana detox is not as crazy as it sounds to some. It might be deemed ineffective (and it partly is) but it’s partly very effective as well.

The ineffective part of natural ways to marijuana detox: it doesn’t actively eliminate THC via urine and feces.

These natural ways mostly include drinking cranberry juice, lemon water, coffee, and tea.

The effective part?

The way of how to detoxify from weed naturally includes getting rid out of the outer layers of fat tissue. That’s where most of THC in a body is stored.

No detox drink can trim the fat as effectively and quickly as a combination of low-calorie diet and cardio.

In short, the true value of natural ways of how to detox marijuana is in trimming the THC-rich fat stores. It consists of:

  1. Proper low-calorie diet followed by a high-calorie ‘cheat day’ before taking a drug test.
  2. Exercise activity designed to burn THC-rich fat. Recommended: cardio and high internal intensity training.

Important: the natural way is usually missing the vital ingredient every quick THC detoxification process should include. You can read more about the active elimination of THC out of the system via urine and feces in a 3rd way (scroll a bit below).

Low-Calorie Diet To Burn THC-Rich Fat Tissue

If we want to speed up the THC elimination, we need to trim the fat. The fat tissue (especially the outer layers of fat) is where most of the ingested marijuana takes refuge.

How to burn the fat? Well, everybody knows that.

Just eat less and exercise.

If we want to pass a drug test naturally, it makes sense to create a calorie deficit by consuming fewer calories.


Because this will trigger the fat-burning mechanism. Our bodies need continuous energy to be sustained. We can get them via:

  1. External foods sources. We call that ‘eating food’.
  2. Internal fat sources. We call that ‘burning fat’.

When we reduce the energy from foods we eat, our bodies start to burn fat for energy.

And it’s precisely in that fat that THC resides.

Via burning the fat we burn the THC stores and allow them to be flushed out of the system.

An effective THC detox diet should consist of 800 to 1500 kcal per day, depending on how quickly you need to be completely THC free. The more we restrict the diet, the more quickly THC is cleansed out of the body.

What is important to point out here is that the majority of natural detox way lack the final ingredient: something to actively pump the THC out of the body via urine AND feces.

The full combination for the best THC detox method is described in the 3rd way of detox methods; the one everybody should use for thorough detoxification.

While enjoying a low-calorie diet in days or weeks before the drug test, we have to switch the diet a day before the screening.

Up until now, the body is actively burning THC-rich fat tissue and releasing the molecule in the bloodstream.

A day before a drug test, however, we should stop this process and switch calorie intake into high gear. Eating something like 3000 or even 5000 calories a day.

Why the change?

We have burned as much THC as humanly possible. If there is something of it left in the fat tissue, we want to effectively trap it there.

That means that we have to start building fat stores again (if only for a day). The high-calorie diet will limit the THC from entering the bloodstream as much as possible on a drug test day. It will effectively trap the THC so much so that it won’t enter the bloodstream and will effectively not be present in our urine test sample.

Exercise – Predominantly Cardio To Burn THC

A low-calorie diet is good. The diet with cardio is even better.

To detox marijuana naturally, we naturally want to burn as much fat as possible. That’s because if we burn more fat, we’ll flush more of the THC out of the fat cells.

Of course, exercise helps a lot. Running a marathon every day twice would be perfect. However, we need to stay reasonable.

Running a 10k, swimming or cycling and other lengthy cardio activities are the best options. After we use all the stored sugars in our system, our body will resort to burning fat for our sustained energy needs. This will flush the THC out faster than being a couch potato.

The more calories we burn, the better.

Of course, keep in mind two things:

  1. We need to start eating and stop moving a day prior to the test. This will trap any residues of THC in our fat cells.
  2. Dieting and exercise is only one part of the equation. The second part is actively pumping the THC out of the body completely (described in a 3rd way).

3rd Way: Complete Detox Formula (Diet + Exercise + THC Detox Kit)

As we’ve learned all the THC detox methods up till now had some benefits but were largely incomplete.

When trying to flush the marijuana out of your body, it makes sense to be as complete and as thorough as possible.

In any case, it’s better to overdo THC detox than underdo it (because we all know where the failed drug tests lead us).

The best THC detox consists of two steps.

The first one is burning the THC-rich fat tissue to release the THC from fat cells. This is why dieting and exercise make abundant sense when detoxing.

The second is actively pumping the released THC out of the bloodstream via increased urination AND feces elimination.

It’s obvious that without the THC elimination out of our body even running a marathon every day, drinking gallons of water and eating nothing will not help.

What will?

THC Elimination Via Urine AND Feces

Well, we need to ensure that all the THC released will be rapidly metabolized via kidneys and liver and eliminated via urine and feces, respectively.

Most of the detox drinks do quicken up the pace that our body can eliminate THC via urine, if only for a bit. However, they do nothing to ensure the elimination via feces; and elimination of THC via ‘dumping it out’ is actually even more important than via ‘peeing it out’.

One very successful and proven method to actively pump out the THC are the Toxin Rid detox kits.

Usually, detox kits work only on flushing the marijuana out via urine. The Toxin Rid kit is different precisely because it induces THC elimination on both fronts:

  1. By increased urination of THC-rich urine.
  2. Increased production of THC-rich feces.

Using Toxin Rid to activate both ‘channels’ (urine AND feces) removes the THC significantly faster. The end result is a more thorough and complete elimination of THC from the body and a high likelihood that you will pass a urine drug test.

best detox kit for passing a drug test
10 Day Toxin Rid detox is the strongest detox kits with 150 pre-rid tablets. You can get it here.

In order to activate both elimination processes, the kit includes:

  1. Pre-rid tablets (quickens elimination route via feces).
  2. Dietary fiber (increases feces production prior to a drug test).
  3. Detox liquid (taken prior to the drug screening).

The dietary fibers and the detox liquid are not extraordinary; it’s pretty much fiber and a high-quality detox drink.

However, the pre-rid tablets are essential to activate the elimination via feces. There are several varieties of Toxin Rid products, from ‘3 Day’ to ‘5 Day’ and the strongest ’10 Day’ detox kit. They only differ in how much pre-rid tablets are included in the package.

Do keep in mind that these pre-rid tablets are the real value here. They include natural root extracts that promote the best THC detox via feces (you can read a full Toxin Rid detox review here).

This alone makes a massive difference and completes the full formula for the best THC detox:

Low-Calorie Diet + Cardio Exercise + Active THC Elimination

The full combination of proper dieting, additional cardio, and active THC elimination can quicken up THC elimination so significantly that you stand a much better chance to a THC-free body.

Check Your Progress With Marijuana Single Panel Drug Tests

A thorough detox from marijuana can last from a few days up to two weeks.

When you start to detox to get rid of THC, your body probably has a certain quantity of THC that you need to get rid of.

But how do you know you’ve really cleansed your body fully and thoroughly?

Even if you commit to a 10-day THC detox plan with a low-calorie diet, cardio, and Toxin Rid detox kits, you might achieve the full detox in less than 10 days.

The simplest way to check if you need to detox further is to buy a single THC drug test panel at your local pharmacy.

You can get a pack of 10 tests for less than $10.

Check your urine for traces of THC before you start the detox, every day while in the process of detoxification, and after the detox. That way you’ll know when your body is completely toxin-free (and you can start eating more).

You could buy the 5- or 10-panel drug test but those are more expensive and, well, if you’re trying to get rid of THC, you only need a test for that.


In the world where weed legalization is happening every day, no one should be punished for ingesting marijuana in an appropriate and lawful way.

The best way to use a THC detox is to cleanse your body of the marijuana residues that might be accumulated over time. Plus, you might even lose some pounds with dieting, cardio, and increased urination/feces production.

If you have any specific question about how best to approach a thorough detox, you are welcome to use our comment section below.

In either case, we wish all the people out there good riddance and good luck.

How Long Does Weed Stay In Your System? (+Calculator)

“I’m a 6’2” man and have 178 lbs. I have a drug test in 4 days, haven’t been smoking weed for a week. Will I pass a drug test? I have a regular cannabis smoking habit.”

The most common standard urine drug test can detect THC up to 90 days after inhalation/ingestion. Does that mean that everybody who has smoked a joint in the last 90 days will test THC positive? Of course not; it depends on how frequently you smoke, M/F and how much you weigh.

Obviously, you can also quicken up the speed of THC elimination with complete THC detox kits, or even completely forgo the detox process by using synthetic urine for a drug test.

So if not 90 days, how long does weed stay in your body?

We looked into published scientific studies about how long does weed stay in your system. The goal of looking at more than 6000 gathered and tested urine samples was to answer how many days of marijuana abstinence is needed to pass a drug test for various subjects (male/female, underweight/overweight, one time users as well as chronic users).

test tubes with urine prepared for urine drug testing of marijuana
Testing urine samples by users with different weight, height, habit, sex and activity levels can help up determine how long does THC stay in our bodies.

The speed of weed elimination can be roughly estimated for every type of user:

  • Male and female.
  • One-time puffers all the way to heavy chronic marijuana users.
  • Underweight people (skinny guys and girls with low body fat mass percentage) and overweight people (for example, an individual weighing 300 lbs passing a drug test is increasingly difficult).

In the end, you should know when will weed be cleansed out of your system if you’re a chronic user, a skinny woman, a fat man, somebody with over 200 pounds or a one-time user will less than 100 pounds. And everything in between, of course.

Calculator – How Many Days Does THC Stay In Your System

After helping out almost 200 people (in the comments), we have decided to put together a THC elimination calculator. You can input your sex, weight, height, metabolism and activity levels.

The calculator will give you a rough estimate of how long it will take for all the THC to be cleared out of your system for all times of users: light, moderate, frequent, heavy and chronic heavy.

You can use the calculator freely. Just keep in mind we are all unique and our system retains THC differently. These are only rough estimates.


0.00 Days

Light Use

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Moderate Use

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Frequent Use

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Heavy Use

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Chronic Heavy Use

If you estimate that you’ll fail a drug test, you should check out our article about Complete THC Detox to speed up the elimination of THC out of your body considerably.

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Weed Elimination Times

Weed might be great for a number of reasons but THC elimination time is definitely not one of them.

Most of the other drugs (even hard drugs) leave our system in 1-3 days after ingestion. Unfortunately, marijuana can accumulate in your body and it takes significantly longer time to leave the system.

How long does weed stay in your system?

Simple short answer: 1 to 90 days.

Simple long(er) answer: 

  • One-time smokers: 2-7 days.
  • “Weekend” smokers (1 joint/week): 5-10 days.
  • Moderate smokers (3 joints/week): 10-17 days.
  • Chronic smokers (7 joints/week): 17-30 days.
  • Heavy chronic use (more than 10 joints/week): 30-48 days.

Scientific answer: It depends. Did you smoke just once or are you a chronic user? How tall are you and how much do you weigh? Male or female? What kind of a drug test are we talking about – urine test or hair test? What are your levels of physical activity and body fat mass?

We’ve prepared conglomerated lists of THC elimination times for men (tall, normal, short) and women (tall, normal, short).

For example, here is a list of estimated THC elimination times for an average high male (5’6” – 6’2”):

Average Height Male (5’6” – 6’2”)

Average Male (5’6” – 6’2”)150-200 lbs200-250 lbs250-300 lbs300+ lbsRecommended Detox:
1 joint once2.9 days3.5 days4.2 days5 daysWater
1 joint per week5.7 days6.5 days7.3 days8.2 daysWater + Physical Activity
3 joints per week11.1 days12.2 days13.7 days15.1 days3-Day Toxin Rid
7 joints per week18.6 days21.1 days24 days26.9 days5-Day Toxin Rid
10+ joints per week33 days
35.1 days38.6 days41.6 days10-Day Toxin Rid

You can find 5 more THC elimination lists for down below.

These include:

  1. Tall male(above 6’2”)
  2. Short male (below 5’6”)
  3. Tall female (above 5’7”)
  4. Average height female (5’1” – 5’7”)
  5. Short female (below 5’1”)

Scientifically speaking there are a great number of factors that determine how long does it take for marijuana to leave our bodies.

For example, people with higher BMI (body mass index) test positive for THC days or even week longer than people with lower BMI.

To simplify it, we boiled down some research studies into simple enough figures for THC detection in urine. More than 90% of drug screening test urine for weed. If you’re faced with a lab test, you will almost certainly have to ‘pee in a cup’.

We do also assume you were smoking ‘some good sh*t’ (that translates into 3.55% THC cigarettes).

How Long Is Weed Present In Your Urine?

Most of the time when people talk about drug tests, they talk about the urine drug test.

Testing urine for marijuana (THC-COOH metabolite to be exact) is the standard procedure that employers use in order to determine if you’ve been using cannabis.

The length of time weed can be detected in urine is quite a disputed topic. We have two extreme anecdotal cases:

  1. “I’m get blazed all the time (loading some fat ones) and passed a lab test 3 days after my last joint with flying colors, bro.”
  2. “Went to Amsterdam, smoked a joint just to try it (that stuff was really good). A month later, I failed a drug test and was fired on the spot.”

Weed leaves your body in 3 days or in a month: which is it?

Sure, there are lots of this kind of anecdotal cases but nobody really likes to risk his or her job with something as serious as failing a drug test.

That’s why we used the result of a clinical study published in the renowned Journal Of Analytical Toxicology to base the calculation of how many days it takes for weed to leave your body.

The number of evaluated urine samples exceeded 6,000 individual samples.

The THC elimination times are categorized based on sex, height, weight and smoking habit.

That’s how everybody can find themselves in the tables below and get a good grip on how long does it take for weed to stay in their individual body.

After that, you can check out how to do a complete THC detox in order to cut the time it takes for THC to leave the body in half (or even more).

Tall Male (Above 6’2”)

With each of these cases, we segmented how long it takes for weed to leave your body by two factors:

  1. Weight.
  2. Cannabis smoking frequency.

Example: If you’re a tall male (above 6’2”) with a moderate smoking habit (3 joints a week) and weigh 198 pounds, the best estimate of how many days does weed stay in your system is 12.3 days.

Here is the estimation table of days after which weed is likely not detected in the urine of a tall man:

Tall Male (Above 6’2”)150-200 lbs200-250 lbs250-300 lbs300+ lbs
1 joint once2 days2.6 days3.3 days4 days
1 joint per week5 days5.7 days6.5 days7.3 days
3 joints per week10 days11.2 days12.5 days13.9 days
7 joints per week17 days19.8 days22.3 days25.7 days
10+ joints per week30 days32.9 days36 days39.1 days

Based on this data, we can answer the initial question. Here are the case data:

  • Height: 6’2” (tall man)
  • Weight: 178 pounds (fits into the 150-200 lbs segment)
  • Days of abstinence: Haven’t smoked for a week and has an upcoming urine drug screening for marijuana in 4 days (11 days total).
  • Smoking habit: Regular smoking habit should fit 3 joints/week category.

How long does it take for the weed to leave his body?

According to the rough estimates in the table, such an individual should pass a urine drug test in 10 days.

That’s how we can say with high probability that such an individual should pass a standard laboratory drug test for marijuana.

If, for example, he would hit the bong 7 times per week, the THC would sufficiently leave his body to pass a drug test in about 17 days. If this were the case, such an individual would most probably fail a urine drug test.

The following tables include calculated rough estimates of how long does THC stay in the body for other types of bodies:

Shorter Male (Below 5’6”)

Shorter Male (Below 5’6”)150-200 lbs200-250 lbs250-300 lbs300+ lbs
1 joint once3.8 days4.5 days5.2 days6 days
1 joint per week6.3 days7.2 days8.1 days9 days
3 joints per week12.2 days13.4 days14.8 days16 days
7 joints per week20.3 days22.4 days25.1 days28 days
10+ joints per week35.9 days
38.7 days
41.2 days
44 days

Tall Female (Above 5’7”)

Tall Female (Above 5'7'')100-150 lbs150-200 lbs200-250 lbs250+ lbs
1 joint once3 days3.6 days4.2 days5 days
1 joint per week6 days6.6 days7.4 days8.1 days
3 joints per week11.5 days12.5 days13.6 days14.7 days
7 joints per week19.8 days21.5 days23.4 days25.3 days
10+ joints per week35 days
37.2 days
39.4 days
41.7 days

Average Height Female (5’1” – 5’7”)

Average Female (5'1'' - 5'7'')100-150 lbs150-200 lbs200-250 lbs250+ lbs
1 joint once3.3 days4 days4.7 days5.5 days
1 joint per week6.5 days7.2 days7.9 days8.6 days
3 joints per week11.8 days12.8 days13.9 days15 days
7 joints per week21.2 days22.7 days24.3 days26.4 days
10+ joints per week37.1 days
39.2 days
41.4 days
43.6 days

Shorter Female (Below 5’1”)

Shorter Female (Below 5’1”)100-150 lbs150-200 lbs200-250 lbs250+ lbs
1 joint once3.6 days4.4 days5.2 days6.1 days
1 joint per week7 days7.8 days8.4 days9.2 days
3 joints per week12.2 days13.3 days14.5 days15.8 days
7 joints per week22.6 days23.9 days25.2 days27.6 days
10+ joints per week39.2 days
41.3 days
43.5 days
45.7 days

How To Calculate The Time It Takes For Weed To Leave The Body?

THC elimination times vary quite a lot between individuals.

Numerous studies were conducted producing non-coherent results. However, there is a silver lining connecting a majority of conducted studies of THC elimination speed.

Namely, certain ‘rules’ were observed:

  1. The heavier the smoking habit, the longer it takes for our system to eliminate THC.
  2. Higher BMI leads to longer elimination times. That’s why heavier people need longer time to detox.
  3. Higher body fat percentage leads to a prolonged time it takes for weed to leave the body. Because the total body fat percentage of women is significantly higher than in man, women need to detox longer.

One important factor is also the kind of urine THC tests that are being used. In the calculations above, it was presumed that the detection of THC in urine is being conducted with a standard drug screening test with a 20 ng/ml cut-off rate. Some laboratories might also be using an older lab screening test with 50 ng/ml cut-off rate.

When calculating the period after which THC is no longer detected in urine, the following factors were taken into the account:

  • Smoking habit.
  • Sex.
  • BMI (as a conglomerate of height and weight).

Based on those and the available data from clinical studies the extrapolations (mostly linear) can be drafted.

Nonetheless, it is very important to understand that the THC elimination data in the tables are merely rough estimates and cannot 100% guarantee somebody with a certain body constitution, sex and smoking habit will pass or fail a drug test.

Share How Many Days It Took You To Detox From THC

If you have a personal experience and can shine a light at how long does it take for weed to leave the body, you can share it in the comments.

Example: “I passed a drug test despite being a heavy user (5’7”, male, 210 lbs). Did the whole abstinence thing and drank gallons of water for 15 days, passed with flying colors.”

Alternatively, if you have a question about your individual case, you can also place a comment that looks something like this:

“I have a drug test in 3 days, haven’t smoked for 5 days, will I pass? I’m 6’1” man, weigh 213 lbs and have been smoking 3 joints per week for ages.”

Some clinical studies and other sources:

(1) Goodwin RS, Darwin WD, Chiang CN, Shih M, Li SH, Huestis MA. Urinary elimination of 11-nor-9-carboxy-delta9-tetrahydrocannnabinol in cannabis users during continuously monitored abstinence. J Anal Toxicol. 2008;32(8):562-9.

(2) Huestis MA, Henningfield JE, Cone EJ. Blood cannabinoids. I. Absorption of THC and formation of 11-OH-THC and THCCOOH during and after smoking marijuana. J Anal Toxicol. 1992;16:276–82.

(3) Reiter A, Hake J, Meissner C, Rohwer J, Friedrich HJ, Oehmichen M. Time of drug elimination in chronic drug abusers. Case study of 52 patients in a “low-step” detoxification ward. Forensic SciInt. 2001;119:248–253.

(4) Sharma P, Murthy P, Bharath MM. Chemistry, metabolism, and toxicology of cannabis: clinical implications. Iran J Psychiatry. 2012;7(4):149-56.

Toxin Rid Review 2022: Exactly Why Does It Work So Well?

Of all the THC detox kits out there (and there are many), there is a general consensus that the Toxin Rid detox kit is by far the strongest and most thorough detox. Of course, it’s the most popular detox to help you pass a urine drug test.

If you review the Toxin Rid kit contents, you’ll see it provides a 3-part solution to passing a drug test, consisting of:

  • Pre-rid tablets (the most important part).
  • Dietary fiber.
  • Detox liquid.

Toxin Rid is certainly one of the most well-developed THC detox kits. However, does Toxin Rid work well enough to cleanse your system of THC before a drug test?

The reviews by people who used it certainly testify to that. Here is an example of a Toxin Rid review:

review of 10 day toxin rid kit by a customer who passed a drug test

We looked at the science behind the drug elimination process in order to confirm or refute if the strongest 10 Day Toxin Rid kit actually works.

Quick Toxin Rid review summary: The complete kit, when used properly (the ‘Morning of drug test to do’s’ section is an essential part), is extremely effective for passing a standard urinary drug analysis. However, a major part of its strong effect is increased and more frequent urination and defecation which is desirable to flush the THC out but it may inconvenience some people.

It is essential to start the Toxin Rid detox as soon as possible. We’ll also share important dietary tips that can even enhance the effect of Toxin Rid detox kits.

How Does Toxin Rid Work?

The focus here is to understand why exactly the Toxin Rid detox works so well.

toxin rid complete detox with two bottles of pre rid pills, dietary fiber and a bottle of one ounce liquid detox
Toxin Rid is the most popular THC detox kit for quick cleansing. You can check and buy all Toxin Rid programs here.

In order to understand how to use the detox kit to flush the drugs out of the system, we need to answer one key question:

How does the THC actually leave our system (after being inhaled or ingested)?

According to an article published in Pharmacological Review, “more than 65% of cannabis is excreted in the feces and approximately 20% is excreted in the urine.”

Most of us find that quite surprising. It is commonly believed that you basically pee all the marijuana out, right? That’s why drug tests test urine samples.

However, the THC elimination studies show that most (more than 65%) of THC leaves our body via feces. Only about 20% is eliminated via the urine.

Herein lies the ‘secret’ why Toxin Rid detox works so well. The pre-rid pills essentially boost the elimination not only via urine but, primarily, via feces.

To put it in plain language: “I sh*t you not, the THC detox works because you sh*t that sh*t out!”

In order to increase the speed of THC elimination, the Toxin Rid pre-rid pills include two kinds of substances: natural laxatives (pre-rid pills) and natural diuretics with salts (detox liquid).

Pre-Rid Pills (65% Feces Elimination)

The main part of the Toxin Rid detox kit are the pre-rid pills. They contain no less than 10 different natural ingredients that promote THC elimination.

When reviewing the composition of Toxin Rid pills, it is evident that the No. 1 ingredient is the Alfalfa Leaf Extract. Each pre-rid pill contains 160 mg of this peculiar leaf extract.

According to WebMD, the Alfalfa leaf extract “seems to prevent cholesterol absorption in the gut”. It is also widely known as a natural laxative (laxatives are substances that help you increase bowel movements).

You see, when a molecule like cholesterol enters the gut and should be eliminated via feces, there is a chance that our body will absorb it back into the system. The Alfalfa leaf extract seems to prevent this absorption to happen; the result is that we eliminate more cholesterol via feces.

Now, cholesterol and THC have a similar structure and similar chemical properties. For one, they are both well soluble in fat. It is much within reason to assume that the Alfalfa leaf extract the Toxin Rid pre-rid pills are full of help to eliminate THC via feces very effectively.

The inclusion of Alfalfa leaf extract is one key difference between the Toxin Rid detox kit and simple detox drinks. Detox drinks make you pee (eliminating 20% of THC) but Toxin Rid pills make you eliminate more than 65% of THC via feces.

Does that mean that peeing before a drug test is bad?

Detox Liquid With Salts (20% Urine Elimination)

Diuretics (substances that make you pee a lot) are the most obvious choice for drug detox. Natural diuretics like caffeine, dandelion extract, and kelp extract are added to any number of cheap detox drinks.

Diuretics on their own can’t really increase THC elimination dramatically, but they do help a bit because urination is responsible for about 20% of weed elimination.

The Toxin Rid pre-rid pills include a variety of salts such as magnesium oxide, potassium chloride and iron glycinate that promote urine elimination and essentially work as natural diuretics.

ScienceDaily recently published a study in which the problematic night-time urination was reduced by cutting salt in a diet. You can read the article about the relationship between urination and salt ingestion here.

Of course, the opposite is true as well. The more salts you ingest, the more you’ll pee. Basic science.

How Do You Use Toxin Rid Detox?

So far we’ve established the following: not only does the Toxin Rid detox work, it is, in fact, one of the strongest detox kits for a drug test because it combines effective natural laxatives, diuretics, and salts.

However, it has to be stressed that for a successful THC detox you need to follow the instructions of how to use Toxin Rid detox almost religiously. The whole process involves a continuous extraction of THC in fat cells and flushing it out via feces and urine. You can read more about how THC detox should work here.

We’ll use the 10 Day Toxin Rid as an example. This is the most popular THC detox kit simply because it’s the strongest (nobody wants to just pass a drug test; we want to have a 100% guarantee we’ll pass and the strongest detox is usually the safe and guaranteed way).

10 day toxin rid review with 150 pre rid pills and two bottles of fiber and liquid detox
10 Day Toxin Rid is the strongest detox kit. You can check it out in detail here.

The 10 Day Toxin Rid kit consists of 150 pre-rid tablets, one 1 fluid ounce of detox liquid and one 1 ounce shot of dietary fiber.

It is essential to start detoxing with pre-rid pills (Stage 1) as soon as possible. It doesn’t matter if you have a drug test in 10, 15 or 30 days; the sooner the THC detox process is put in high gear, the better.

How To Use Toxin Rid Pre-Rid Pill, Detox Liquid, And Dietary Fiber

Time needed: 10 days.

With the 10 Day Toxin Rid, you get 150 pre-rid pills. That’s quite a lot.
For 10 days you take 3 pre-rid pills 5 times a day within 5 hours.

Example: Your delivery of 10 Day Toxin Rid has arrived at let’s say 6 PM, you unpack the kit and take out the pre-rid pills.

  1. Start taking pre-rid pills on Day 1

    The Day 1 begins and it looks like this:
    At 6 PM you take 3 pills orally and flush them down with about 8 ounces of water.
    At 7 PM you take another 3 pills.
    At 8 PM you take another 3 pills.
    At 9 PM you take another 3 pills.
    At 10 PM you take another 3 pills.
    This is Day 1; you’ve just taken 15 pre-rid Toxin Rid pills that will increase THC-rich urine and feces production and elimination.

  2. Take Toxin Rid pills for 5 or 10 days

    You have to repeat the same 5-step pill-taking on the hour for the next 9 days. In total, you are to consume 150 pre-rid pills. (In the case of 5-Day detox kit, do the same thing with 75 pre-rid pills for 5 days).

  3. Drink detox liquid 2 hours after the last pill

    2 hours after you’ve taken your last pre-rid pill, you drink the detox liquid (regardless of when your drug test is).
    During these 10 days, you’ve eliminated as much THC as it’s humanly possible.

  4. On the day of the drug test eat a high-calorie diet

    On the morning of the drug test you want to stop any possible leftover THC in your fat cells to enter the bloodstream and later the urine.
    Eating carbohydrates and fat will keep THC (if any did in fact remain) in your fat cells and, most importantly, away from your urine sample. You can read a study about reintoxication that explains how THC can be reintroduced into your blood if you put yourself in a calorie deficit.

  5. Drink Toxin Rid dietary fiber (1 hour before the test)

    This will bind all the potentially remaining THC in your gut and it will keep it away from your urine.

Here are two additional advices to be aware of when taking the Toxin Rid pre-rid pills:

  1. Start taking the pre-rid pills at a time of day you know you’ll have easy access to the toilet. The pills eliminate THC via urine and feces production; this means you’ll have to go to the toilet more frequently.
  2. Go on a diet and do cardio. THC is our body is hidden in fat tissue and during the Stage 1 detox process, you want to lose as much THC-rich fat as possible. Eating lean protein, vegetables and running daily will additionally help you clear the THC out of your system.

Let’s recoup the most important questions:

Toxin Rid FAQ

Does Toxin Rid Work?

Short answer: Yes. Long answer: The pre-rid pills containing Alfalfa leaf extract should increase feces creation and boost a channel that is responsible for eliminating 65% of THC. The salt-rich detox liquid will increase urination which is responsive for eliminating 20% of all THC. With the combination of of these effects, the chances of passing a urine drug test are increased dramatically.

Is Toxin Rid Permanent?

In most cases, it is. Wondering how long does Toxin Rid keep you clean is a bit redundant. The Toxin Rid permanently eliminates THC out of your system.

We need to remember that Toxin Rid is not a trick to pass a drug test like synthetic urine is. It is one of the most intensive 10-day detox courses you can find and it is very effective at eliminating THC out of your body completely.

How Much Is Toxin Rid?

While Toxin Rid is the most effective THC detox kit it is also one of the more expensive. The most expensive 10-day kit can cost up to $190. That’s why most of the people who want to pass a drug test naturally choose the 5-day kit that costs less than $120.

Where Can You Buy Toxin Rid?

Toxin Rid is not readily available in stores.
It is sold by the manufacturer Clear Test at their official shop at ClearChoice.

Full Summary Of Toxin Rid Review

he Toxin Rid earns the highest marks as far as the efficiency of this detox kit to cleanse your system of THC goes. The relevant question is not ‘Does Toxin Rid work’; it’s more in the lines of ‘How does it work so well’.

We have looked into the science behind the detox kit and explained how Toxin Rid increases the speed of THC elimination out of the body.

However, it needs to be said that Toxin Rid is effective but it’s not an easy detox to take. The strongest 10 Day detox does take 10 full days of following the detox making it one of the toughest detoxes out there. The necessary side effects are more frequent urination and even diarrhea in some cases.

The price tag of Toxin Rid is also highest than with other detox kits. Nonetheless, testing positive on a urine drug test can have a lot of serious consequences and it does make sense to do everything in one’s power to pass a drug test.

In summary, the Toxin Rid detox kit might be long and expensive, but it is the strongest detox with the most successful track record.


(1) Lemberger L, Axelrod J, Kopin IJ. Metabolism and disposition of delta-9-tetrahydrocannabinol in man. Pharmacol Rev. 1971;23:371–380.

(2) Sharma P, Murthy P, Bharath MM. Chemistry, metabolism, and toxicology of cannabis: clinical implications. Iran J Psychiatry. 2012;7(4):149–156.

(3) Amraie E, Farsani MK, Sadeghi L, Khan TN, Babadi VY, Adavi Z. The effects of aqueous extract of alfalfa on blood glucose and lipids in alloxan-induced diabetic rats. Interv Med Appl Sci. 2015;7(3):124–128.

(4) Gunasekaran N, Long LE, Dawson BL, et al. Reintoxication: the release of fat-stored delta(9)-tetrahydrocannabinol (THC) into blood is enhanced by food deprivation or ACTH exposure. Br J Pharmacol. 2009;158(5):1330–1337.